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Deep Work by Cal Newport
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Unexpected 26.2 miles – The Eugene Marathon 2025 Experience
My longest runs before this were a 15k and a single half marathon. I finished this marathon in 6 hours, which isn’t exactly setting records for my age group. It is akin to going to a party and realizing that everyone is almost about to leave. This post isn’t advice; it’s just my story, plain…
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Toastmasters Presentation: Officer Elections 2024
A club where I serve as area director invited me to give a speech. They wanted me to talk about the different officer roles of a club. And if I could motivate the club members to sign up for the officer roles, it would be cherry on the top. Below is the presentation/speech I prepared…
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Toastmasters Speech 8: When I was a mentee
A speech after a long time, almost a year. Due to lack of practice, I received feedback that I used many filler words. Something to improve for the next time. Cosmos Toastmasters ClubSeattle WAFriday March 8 2024
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Presentation After Years! Toastmasters Speech Contests
I currently serve as an Area Director for Toastmasters Area 71 of Seattle. February is when the speech contest season starts in Toastmasters. One of the clubs in my area was interested in learning more about contests and invited me to give a speech as a guest speaker. It’s been many years since I had…