Life

Remember To Put The Glass Down!

on
December 22, 2014

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the“half empty or half full” question. Instead, with a smile on her face, she inquired:

“How heavy is this glass of water?”

Answers called out ranged from 8 oz. to 20 oz.

She replied, “The absolute weight doesn’t matter. It depends on how long I hold it.

If I hold it for a minute, it’s not a problem.
If I hold it for an hour, I’ll have an ache in my arm.
If I hold it for a day, my arm will feel numb and paralyzed.
In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.”

She continued, “The stresses and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.”


Read On..

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2 Comments
  1. Reply

    Michel

    March 10, 2015

    Nice article, It was inspiring.

  2. Reply

    Eucerin

    March 1, 2015

    Nice article, It was practical.

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Darpan Dodiya
Raleigh, NC, USA

Hi! I'm Darpan. 24 yr old Software Engineer, now pursuing Masters in Computer Science at NC State University, USA. This is my personal blog to share my interests in travelling, photography, programming and life. Glad to see you here, have a look around the website, you'll enjoy. Drop a comment or reach out to me or get connected via links below. Have a good day! :)

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