Earlier this year, I shredded good amount of body fat. Once the fat loss period was over, I started my “gain” phase with goal of eating more calories than what my body needs to put on muscles. I’m into 3 months of gain phase now and I eat about…
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I went on solo trip of 3 National Parks in July 2021 for 10 days. I’ve traveled alone for one or two days quite often, this was my first time traveling solo for such a long time. I visited Glacier, Yellowstone and The Grand Teton National Parks over the…
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After embarking on journey to eat healthy food since December 2020, my dinner is usually grilled vegetables / grilled the-raw-food-item.
I love baking whole, processed foods in Oven. It preserves their natural taste while supplying me a healthy dinner. I have been writing down times for some of these items…
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The Paneer / Indian cottage cheese available in USA market is loaded with too much fat to my liking. And I love Paneer! Palak Paneer is one of my all time favorite dish.
As part of my fitness goals, 6 Packs Transformation, I was looking out to enjoy…
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I recently started making my own muffins to savor them as breakfast. After baking the first set, I was pleasantly surprised by how tasty they turned out to be.
My current diet consists of high protein, so this one’s definitely protein packed.
Equipment
Muffin Baking Pan – https://www.amazon.com/gp/product/B073P4RPFP/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1
Ingredients
I mass…
Seattle WA, USA
Hello 👋 I'm a Software Engineer based out of Seattle, WA. This is my internet backyard to share things that I do and stuff that I find interesting. I started this blog back in 2014 to share my travels stories. Glad to see you here, have a look around the website, you'll enjoy. Feel free to drop a comment or say hello. Have a beautiful day! :)