• Why I Travel Solo?

    Why I Travel Solo?

    I was on a hike yesterday when I wondered, why do I like to travel solo these days. At that time, the short conclusion that “because that’s what I enjoy!” As I reached home I thought it would be fun to write down my thoughts as of September 2021 to why I travel solo. Few…

  • Costco In-Person vs Costco Instacart vs Amazon Fresh : Battle of Cheapest Groceries

    Costco In-Person vs Costco Instacart vs Amazon Fresh : Battle of Cheapest Groceries

    Earlier this year, I shredded good amount of body fat. Once the fat loss period was over, I started my “gain” phase with goal of eating more calories than what my body needs to put on muscles. I’m into 3 months of gain phase now and I eat about 3000 calories per day. Eating such…

  • Solo Trip Tips / Learnings

    Solo Trip Tips / Learnings

    I went on solo trip of 3 National Parks in July 2021 for 10 days. I’ve traveled alone for one or two days quite often, this was my first time traveling solo for such a long time. I visited Glacier, Yellowstone and The Grand Teton National Parks over the course. These are the top tips…

  • Oven Bake Time Mastersheet

    Oven Bake Time Mastersheet

    After embarking on journey to eat healthy food since December 2020, my dinner is usually grilled vegetables / grilled the-raw-food-item. I love baking whole, processed foods in Oven. It preserves their natural taste while supplying me a healthy dinner. I have been writing down times for some of these items in my OneNote notes, I…

  • Protein Packed Paneer Recipe

    Protein Packed Paneer Recipe

    The Paneer / Indian cottage cheese available in USA market is loaded with too much fat to my liking. And I love Paneer! Palak Paneer is one of my all time favorite dish. As part of my fitness goals, 6 Packs Transformation, I was looking out to enjoy Paneer while keeping excellent protein nutrition profile.…