This is a follow-up post to my recent Instagram posts at @darpan.visuals
There were requests to put the Instagram stories on my blog so that they can be easily shared with people who don’t use Instagram. Here’s an archive of them:
Post
Transformation video
Diet plan
Getting started
http://liamrosen.com/fitness.html
Stories
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122738_418-576x1024.jpg)
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122740_692-576x1024.jpg)
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122743_323-576x1024.jpg)
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122745_592-576x1024.jpg)
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122747_820-576x1024.jpg)
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122750_037-576x1024.jpg)
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122752_243-576x1024.jpg)
![](https://darpan.blog/wp-content/uploads/2021/06/IMG_20210627_122759_769-576x1024.jpg)
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