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Protein Packed Paneer Recipe
The Paneer / Indian cottage cheese available in USA market is loaded with too much fat to my liking. And I love Paneer! Palak Paneer is one of my all time favorite dish. As part of my fitness goals, 6 Packs Transformation, I was looking out to enjoy Paneer while keeping excellent protein nutrition profile.…
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Protein Packed Muffin Recipe
I recently started making my own muffins to savor them as breakfast. After baking the first set, I was pleasantly surprised by how tasty they turned out to be. My current diet consists of high protein, so this one’s definitely protein packed. Equipment Muffin Baking Pan – https://www.amazon.com/gp/product/B073P4RPFP/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1 Ingredients I mass cook muffins, the quantity…
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6 Packs Transformation
This is a follow-up post to my recent Instagram posts at @darpan.visuals There were requests to put the Instagram stories on my blog so that they can be easily shared with people who don’t use Instagram. Here’s an archive of them: Post Transformation video Diet plan Getting started http://liamrosen.com/fitness.html Stories
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Nutrition Plan
This is a follow-up post to my recent Instagram posts at @darpan.visuals There was a lot of interest in the specifics about my diet so I thought of creating this note. Please note that this plan is when I was in cut phase and was losing fat. During the phase, my calorie target was ~1700…
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![[Guide] Remove Bixby from Samsung Phones via ADB](https://darpan.blog/wp-content/uploads/2018/06/Remove-Bixby-Bloatware-from-Samsung-Galaxy.png)
[Guide] Remove Bixby from Samsung Phones via ADB
A few months back, I added shiny new Samsung Galaxy S9+ to my gadget list. [Yaay! :D] While Samsung flagships are known for their build quality, looks, camera, display et cetera, Samsung is notorious for adding unnecessary bloatware on their phones. One of such bloatwares that comes pre-installed is their virtual assistant Bixby and its…